This week's episode is all about realizing the beauty of this life and cultivating a deep sense of gratitude and appreciation.
I lead off with a very interesting story about a modern-day yogi, a Tibetan Buddhist teacher by the name of Mingyur Rinpoche, and we talk about a simple daily practice suggested by the Buddha which can help us deepen our appreciation for life by bringing us face-to-face with the truth of impermanence.
I hope you enjoy this 2nd episode!
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Show notes:
- The Joy of Living by Mingyur Rinpoche
- Mingyur Rinpoche resurfaces, exclusive interview: http://www.lionsroar.com/in-exclusive-first-interview-mingyur-rinpoche-reveals-what-happened-during-his-four-years-as-a-wandering-yogi/
- The Buddha’s 5 Daily Recollections
- Seeds from a Boundless Life by Zenkei Blanche Hartman
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